To give you an idea of the different calories for each option when it comes to blending ingredients:

1. Cream Cheese Light use 1oz, calories 53
2. Cooking Cream use 1oz,  calories 70 
3. Mascarpone Cheese use 1oz,  calories 128

Let’s consider how much you need to add in an average Pasta Recipe to have 2 abundant servings:

1. Cream Cheese Light use 3oz plus water, calories 159
2. Cooking Cream use 6oz,  calories 406
3. Mascarpone Cheese use 4oz,  calories 510